
Last reviewed: November 2026 · Reviewed by the Retreats México editorial team
Quick answer
A private retreat is a program designed just for you (or you and a partner), with individual sessions instead of group activities. In Mexico, private formats range from a single one-on-one session or private temazcal to multi-day personal retreats. They suit people who want privacy, flexible dates or more personal attention.
Group retreats are powerful, but they are not for everyone or for every moment. Sometimes you need a quieter, more personal space.
Key takeaways
- Private retreats offer flexible dates and full attention.
- Formats range from one session to a full week.
- They usually cost more per person than group retreats.
- Ask the same safety questions as for any retreat.
Who chooses a private retreat?
- First-timers who feel unsure about groups.
- Couples who want an experience together.
- People going through something personal.
- Travelers whose dates do not match group programs.
Common formats
- Individual sessions: one-on-one work with a guide or therapist.
- Private temazcal: a ceremony just for you or your group.
- Personal retreats: several days with a custom schedule. BookRetreats, for example, lists personal yoga retreats in Tulum.

Individual sessions near Cancún
At Bluestone (publisher of this blog), Sandra “Sandy” Reyes offers individual sessions that draw on her ancestral practice and her training in Bioneuroemotion and Ericksonian hypnosis. Like any responsible guide, she does not replace medical or psychological care.
How to choose
Use our 12-question checklist. With private work, boundaries and clear communication matter even more.
What a private retreat can include
- A personal welcome session to understand your intentions.
- Daily one-on-one sessions (coaching, energy work, meditation).
- A private temazcal. At Bluestone, this can be guided by Sandra “Sandy” Reyes.
- Free time in nature, cenotes or the beach.
- A closing session with recommendations for home.
Couples and families
Private formats also work for couples who want time together, friends celebrating a milestone or small families. Ask whether activities can be shared or adapted for each person.
How to prepare
- Write down what you want to explore or let go of.
- Share your health history and medications honestly.
- Agree on boundaries: physical contact, privacy, communication.
- Clarify the schedule and what is included.
Group vs. private: pros and cons
Group: community, lower cost, the energy of shared experience. Private: flexibility, privacy, full attention, higher cost. Some people start with a private session and join a group retreat later; others do the opposite.
Safety in one-on-one work
Private settings require extra clarity. The guide should explain what each session involves, ask for consent before any physical contact and respect your right to stop at any time. If anything feels uncomfortable, say so or end the session.
Where to find private options
Retreat marketplaces list private and personal retreats in Tulum and across Mexico. Wellness hotels such as Holistika offer à la carte sessions, and parks like Xcaret offer private temazcal options. Near Cancún, Bluestone offers individual sessions and private temazcal.
Private retreats for burnout and transitions
Many people choose private retreats during big transitions: after a loss, a divorce, a career change or a period of burnout. A private format lets the program move at your pace, with more rest and fewer social demands.
What it costs
Private programs usually cost more per person than group retreats because the guide’s time is dedicated to you. Prices vary widely; ask for a clear breakdown of sessions, lodging, meals and transfers.
Booking tips
- Book a short call first to see if you connect with the guide.
- Ask for a sample schedule.
- Clarify cancellation and rescheduling policies.
Glossary: key terms
- Individual session: one-on-one work with a guide, coach or therapist.
- Private temazcal: a temazcal ceremony reserved for one person, a couple or a small group.
- Intention: what you want to explore or receive from the experience.
- Integration: the process of bringing insights into daily life.
- Bioneuroemotion: a method that explores the relationship between emotions, beliefs and well-being; Sandy is certified in it.
A sample three-day private retreat
- Day 1: arrival, welcome conversation, gentle walk, early night.
- Day 2: morning individual session, afternoon rest or cenote, private temazcal at sunset.
- Day 3: sound journey, closing session with practical recommendations, departure.
Three days is often enough for a reset; five to seven days give more room for rest and integration. Whatever the length, a good private program leaves space between sessions so you can absorb what you experience.
Questions to ask before booking a private retreat
- Who will I work with, and what is their training?
- What happens in each session?
- How do you handle health conditions and medications?
- What support do you offer after I leave?
The bottom line
A private retreat gives you something group programs cannot: a pace and a focus built entirely around you. It is a good choice during big transitions, for first-timers who feel unsure about groups or for couples who want an experience together. The keys are the same as for any retreat: an experienced guide, clear boundaries, honest communication about your health, and a plan for integration afterwards. Near Cancún, individual sessions and a private temazcal with Sandra “Sandy” Reyes are one option; in Tulum, Playa del Carmen and other regions you will find many more to compare.
Whatever you choose, start with a conversation. How a guide listens to you before you book is often the best preview of how they will care for you during the retreat.
Compare your options
Private and personal retreats to compare
- Sessions with Sandy (Bluestone) Cancún
Temazcal, sound journeys and individual sessions with Sandra “Sandy” Reyes. - Holistika Tulum Tulum
Jungle hotel and wellness center with yoga, sound and holistic programs. - BookRetreats – Tulum Tulum
Filter Tulum retreats by price, length and style. - Xcaret – Temazcal Riviera Maya
A temazcal ceremony inside the Xcaret park, easy to add to a vacation. - Rancho La Puerta Tecate, Baja California
Classic fitness and wellness resort founded in 1940, near San Diego.
Listings are independent and unpaid. Retreats México is published by Bluestone Retreats, which appears here alongside other options. How we write.
Frequently asked questions
What is a private retreat?
A retreat designed for one person or a couple, with individual sessions and a custom schedule instead of group activities.
Are private retreats more expensive?
Usually yes per person, because the guide’s time is dedicated to you, but they offer flexible dates and more attention.
Can I book a private temazcal?
Yes. Many centers in Cancún, Playa del Carmen and Tulum offer private temazcal ceremonies.
Can couples book a private retreat?
Yes. Many retreats offer private programs for couples, friends or small families, with shared or adapted activities.
Is a private temazcal possible near Cancún?
Yes. Several centers offer private temazcal; at Bluestone it can be guided by Sandra “Sandy” Reyes.
What boundaries should I agree on for private sessions?
Physical contact, privacy, communication and the right to stop at any time. A good guide asks for consent and explains each step.
Are private retreats good for burnout?
They can help, because the program moves at your pace with more rest and fewer social demands. They do not replace medical care.
How long should a private retreat be?
Three days are often enough for a reset; five to seven days allow more rest and integration.
Sources & further reading