Nature Connection: Why Time Outdoors Is the Heart of a Good Retreat

A large study found that people who spent at least two hours a week in nature reported better health. Here is how retreats use that.
Guides to retreats, temazcal & ancestral traditions in Mexico

A large study found that people who spent at least two hours a week in nature reported better health. Here is how retreats use that.
Retreats México
Plain-English guides to retreats, temazcal and ancestral traditions in Mexico.
Disclosure: Retreats México is published by Bluestone Retreats, a retreat center near Cancún. When we mention Bluestone, we say so. Nothing on this site is medical advice.
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